• How to Achieve Good Life and Fitness

    Amazon Price: $14.99 $12.87 You save: $2.12 (14%). (as of 04/11/2014 9:54 am - Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

    In a world infatuated with junk food and fad diets, why have we overlooked the simple instructions provided in the Bible that have guided people for thousands of years toward better health? You don’t have to be Jewish or a Christian to find wisdom for healthier living in this doctor’s scripturally based book on eating and feeling better, and living longer. You’ll learn the truth about grains and nuts, and the ins and outs of meat, fat and sweeteners. Discover why beverages can be the elixirs of life or death. The principles here will help anyone who is sick and tired of feeling sick and tired find energy, freedom from illness and more vibrant health.

    Amazon Price: $29.95 $22.35 You save: $7.60 (25%). (as of 04/11/2014 9:54 am - Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

    “Making a healthy shift in diet can be tough. Julie provides the tools you need to make the change and have healing foods taste great.”
    — Dr. John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus

    “This book is indispensable for anyone wanting to get to the root of illness. Extremely well written and documented, Julie’s book makes it easy to learn how to reverse inflammation naturally.”
    — Zoltan P. Rona, M.D., M.Sc., author of Vitamin D: The Sunshine Vitamin

    Did you know that virtually every health condition from asthma to irritable bowel syndrome is linked to inflammation? When inflammation gets out of control, the result is pain and discomfort—and it’s a phenomenon that’s on the rise. If you’re one of the millions of people who have been affected by allergies, diabetes, skin disorders, heart disease, arthritis, or any other condition ending in “-itis,” then you know firsthand what havoc inflammation can cause. In Meals That Heal Inflammation, television personality and registered holistic nutritionist Julie Daniluk shows you how to conquer these health conditions with foods that will make you feel fantastic.

    This comprehensive book is packed with meals that can assist the body’s healing process—all while treating your taste buds to new and delicious flavors. The recipes, from healing teas to balanced meals and tempting desserts, are simple to make. Whether it’s the savory cranberry quinoa salad or the sumptuous key lime pie, every recipe in this book contains foods that naturally heal inflammation.

    Extensively researched and full of reference charts, diagnostic quizzes, food comparison lists, and the latest information about the healing properties of everyday foods, Meals That Heal Inflammation is an essential addition to every kitchen.

    Amazon Price: $23.49 $17.97 You save: $5.52 (23%). (as of 04/11/2014 9:54 am - Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

    The Filtrete Healthy Living filter not only vastly improves the air quality in your home, it also keeps your air conditioning and heating systems running efficiently, saving on utilities and maintenance costs. The electrostatic filter attracts and captures airborne household dust, lint, dust-mite debris, mold spores, pollen, pet dander, smoke, bacteria, and particles that can carry viruses. With each pass through the specially pleated filter, the air in your living space improves, making for a healthier home environment. This high-performance filter outperforms comparable non-electrostatic fiberglass and washable and reusable one-inch filters.

    Select Healthy
    Living Filter
    At a Glance:
    Electrostatic filter attracts and captures household dust, lint, dust-mite debris, mold spores, pollen, pet dander, smoke, bacteria, particles that can carry viruses

    Improves air quality by cleaning air with each pass through the filter

    Keeps your furnace or air conditioner running efficiently

    Outperforms comparable fiberglass and washable/reusable filters

    Pack includes one filter
    By removing dust from the air, the filter also reduces strain on your furnace and air conditioner, helping to keep them running efficiently (view larger).Electrostatic Design Captures More Particles
    The Filtrete Healthy Living filter is made with both positively charged and negatively charged fibers that act like tiny magnets to attract air-polluting contaminants. Since particles in the air are either positively or negatively charged, they are attracted to and captured by the filter and kept out of your living space.

    Electrostatic filters, including the 3M Ultimate allergen reduction filter, perform better than comparable non-electrostatic fiberglass and washable/reusable filters, because they attract and capture the small, allergy-aggravating microparticles that non-electrostatic filters can't.
    Improves Indoor Air Quality
    With indoor air a surprising two to five times more polluted than outdoor air, the Filtrete Healthy Living filter can make a difference in maintaining a healthier home environment by cleaning air with each pass through the filter.

    The Filtrete Healthy Living filter is able to capture large and small particles from the air, including household dust, pollen, dust-mite debris, mold spores, pet dander, smoke, smog, bacteria, particles that can carry viruses, and particles that can carry odors.
    Improves Efficiency
    This high-performance allergen-reduction filter also keeps your heating and air conditioning equipment working efficiently by removing dirt and reducing strain on the motor. It is recommended that you change the filter every three months. However, the effectiveness and life of the filter can vary and depend on the individual conditions in your home.

    About Filtrete Air Filters
    For nearly 25 years, Filtrete filters have delivered cleaner air to millions of homes, becoming a leader in residential air filtration. Developed by 3M engineers to help capture airborne allergens, the Filtrete filter media is electrostatically charged to act like tiny magnets to attract and capture microscopic particles from the air as it passes through the filter. Today, a dedicated technical team continues to develop innovative filtration solutions for around the home, including air cleaning filters, room air purifiers, and water filtration products.

    What's in the Box
    One Filtrete Healthy Living filter.

    Amazon Price: $24.95 $18.96 You save: $5.99 (24%). (as of 04/11/2014 9:55 am - Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

    "What would you say if I told you that the secret to healthy, vigorous, and disease-free living might be as simple as knowing your blood type," ask Dr. Peter D'Adamo and Catherine Whitney, and in Eat Right 4 Your Type, they shows us the simple answer.

    If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.

    Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.

    Only recently have all the pieces of the scientific and clinical puzzle started coming together. Dr. D'Adamo has spent the past fifteen years researching the connections among blood type and exercise, food, and disease, and his research is built on thirty years of work done by his father.

    In Eat Right 4 Your Type he shows:
    which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight;
    which vitamins and supplements to emphasize or avoid;
    which medications function best in your system;
    whether your stress goes to your muscles or your nervous system;
    whether your stress is relieved better through aerobics or meditation;
    whether you should walk, swim or play tennis or golf as your mode of exercise;
    how knowing your blood type can help you avoid many common viruses and infections;
    how knowing your blood type can help you fight back against life-threatening diseases;
    how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.

    Eat Right 4 Your Type provides a clear, simple life plan that anyone can follow and suggests the easiest ways to determine your blood type and diet for your blood type. Here is a breakthrough book that will change the way we eat and live.

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